Saturday, May 29, 2010

Good Exotic Mammal Pets

Venetian gather at Forte Cherle

In view of the Trophy of the provinces of tomorrow Tonezza, little gathering of the youth team and complete the Veneto, beautiful paper and interesting path. For me, training installation points in tranquility.
Some of the athletes of the Youth Representative Venetian

Friday, May 28, 2010

Aching Legs Burning Arms

Suspicion and distrust


With today's lesson ended an orienteering course at a school in elementary Berici. As usual, at the end of the course, I spend a few minutes to collect comments, suggestions, complaints and proclamations.

interesting addition to dissertations on how people behave stupidly when they are in a group (see the "train" at the Langa Natta of 10 thousand in 2009 told us MicF), one intervention has been the most fun small Emma, \u200b\u200blooking rather annoyed, as was pointed out that she was unable to mate after a good part of the training, then coming to pronounce "... not doing orienteering I trust anybody anymore, I do everything by myself!. .. ". A maximum value that would not only among small orienteers nine years ...

Virtual Plastic Surgery Licence Kay

The small photos of the race and the ranking


Relive the best moments of the race Gelsi at:
http://igelsidivillarosa.blogspot.com/
The competitive ranking of:
Gelsi Villarosa 2010 Competitive

Gelsi ligth
The 2010 ranking of non-competitive.

Rank n 2010

video
Gelsi Villarosa 5 th ed. (Between 5 th and 6 th km) after the 2nd ascent
[HQ] Alessandro Lopreiato (video) 10:11 Added Sunday

Thursday, May 27, 2010

Do You Have To Have Tin Foil For Lasagna

Boscon

Training with installation issues: bad mistakes at 4 ° and 13 ° - total time 65 ', very slow due to treacherous terrain

Monday, May 24, 2010

Do You Weigh Less After Taking A Poop

Pecinicilimicina


Bel wood and good track, technical enough to get in trouble .... then maybe it was not for the other stratecnico ... The race yesterday, in addition to confirming several technical shortcomings and concentration, particularly highlighted one of my biggest limitations, the conduct of the race when they are not alone in the woods, I mean. Having ZP in front of 2 'and Kanna as many minutes behind me to start at all and skip the 2nd period, and then race in tandem with Kanna to 8th and then again in solitary until goal. I think the next races will try to work around the problem by asking to go first or last, I do not think the final solution but at least I'll try to just focus on myself and guidance at the time with no distractions which I can not resist.

Thursday, May 20, 2010

What Arm Do School Numbers Go On Letterman Jacket

updates

To know all the news of the race followed Blog:
runners
value and the facebook page:
mulberry Villarosa runners-value

Wednesday, May 19, 2010

Atv Shaped Cookie Cutter

Technical Training to Kubelek


technical training last night in Highland, the first 4 points with no compass and running under the magenta line drawn by the coach, the late 43 'when training on kmsf 7.185. As can be seen from the path I did PE at the 8th point!

Sunday, May 2, 2010

Funny Write In Wedding Book

Championships Veneti Middle, Long and Relay


summarize briefly the last three weeks and three regional championships played:

Lessinia course yesterday, the cards are known, meadows and beech forests with rocky areas very detailed ... a pretty boring race for me, running on roads / paths and then turn on your brains in the points (second stage of the technology race in a couple of occasions it did not work well). The athletic condition is recovering from a long sleep, however, are still back with the form, so that back to the 3rd they were joined by Auserm. (Aided by a choice of c *** or to avoid altitude) we set the 3rd but then, I do not follow a different choice that turns out to be bad, too bad I can not find just the lantern. Questionable choice at 5 ° 6 ° well, a bit slow the 7th, 8th and easier then the catastrophe ... can be summed up in two words, out of control ... mistake to interpret the curves ... I also struggle to explain what I thought because it is obvious that I did not think nothing, in short I find myself in a valley surrounded by high gradients, the race ends in front of two lumberjacks astonished to see me go out to bomb the forest ... I understand now that they see the first geared passing day ... mica is a good sign ... to exit from the hell of curves, however, commit errors of choice ... lucky that my path is out of the scanned paper (eye does not see the heart does not hurt). At the 9th Tone I retrieved the 6 'vantaggioo and then I go to draw on the 10th, the 11 ° I do, I pull for the 12th but on the way the brain goes back on standby ... the rest is history without ... in short, a race to forget as soon as possible, but for which I will remember the next time there will be competitions in Lessinia ...

It runs in Val Canali, are rolling with Biga, he at launch. Couple very homogeneous since we did almost the exact same time ... To me a race where I had to ask what the technique could not ask for a leg, ankle and breathing ... Very satisfactory result. I messed up a little, until the second lap I lost a few tenths of a second in the points because I could not see the lantern and the last loop I did the only real mistake of the day with a couple of minutes left in the O-Trent.

First round Second round


Charter and land are the same as last year's Cup race in Italy where I had a bad race, the total lack of training helps me to focus on technique and accuracy ... It turns out a good race in which (taking the minutes lost in the race) I leave in the woods a few tens of seconds to technical errors, the only one that really burns is the choice between 10 ° and 11 ° cuii go down too.

Sample Middle Veneto