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was the Cup final to Italy Fund that ran with a card, from June that I did not do two workouts in one week ... perhaps the physical problems are behind ... tonight while I was wandering in the woods with the front head and the faithful dog at his side to find the gaps between the bushes, were so many thoughts ... I find myself surrounded by walls of thorns, it's dark and cold ... "But who am I doing" I wonder?!? Then something happens, I see the red card and immediately think "we hope that both blood and not the magenta paper that fades ... just realized the idiocy of that thought, I gave the answer to the question above ... We focus ... and we like it ...

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CT Pecetto

Some indication of the path we're going to face.

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photos of the trail of Pecetto December 5, 2010 press release

publish pictures taken by Fulvio Massa during the Trail of Autogestito Pecetto last December 5, 2010, will shortly publish a dozen videos taken that day.

Pecetto Trail 2010 picture Fulvio Massa

Dec 5, 2010

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mailed by Fulvio Massa

A cold December morning. A runner arrived from Genoa looks at me a bit 'tired and told me: "I had two options this morning, turning over in bed or come Pecetto. They thought the same way another hundred people have come from different areas of Piedmont, Lombardy and Liguria, and of course, many local. The purpose of the bears and Valencia Runners had offered to organize this "Trail of Pecetto" was to fill a cold December morning of sporting emotions and no doubt have succeeded enterprise. None of this has escaped the air of absolute serenity that is breathed, the organization is essential but this has helped to create the friendly atmosphere that characterized the event. Hard path, as promised on all the official information has been disclosed, made even more challenging by a treacherous mud, formed by the thawing of the surface layer of ice. Eventually they all arrived, dirty but happy, and even who has the wrong road, the trail often, the unexpected has been able to smile.

Short thanks:

· To the City of Pecetto that has provided the beautiful woods of its territory

· the association "La Fenice", which in addition to having created years of technical tracks of rare beauty, has hosted all the athletes at their facility

· Volunteers who have absorbed moisture and cold at intersections

· Athletes who participated in this trial that mixed race, start, ups and downs with support for strings, dance in the mud, orientation ...

We hope to have you got a nice morning of sports emotions We hope to introduce ourselves to revise Pecetto, perhaps in 2011.

; BEARS ; ; RUNNERS VALENZA

soon be posting photos and videos of the event,
dd to a comment made by: http://www.maratonetigenovesi.it
Pecetto
For everyone
This morning I was Pecetto trail to self, a sort of tour around the country Camporsella the woods and fields, in the mud (so) and snow. The tour, very convoluted and not very logical if it were a race, it is actually proven to be very pleasant even if the cuts were frequent and errors of direction in which we have so many players. Eventually obvious doubts about the actual mileage (18? 21? 22.5? Boh, I measured it garmin but certainly not the most intersections .....) but I was wrong all the same content, the more so that the formula without fee (pay only if you want to stay and eat lunch in the company) has satisfied everyone. I think it is a formula "friendly" to run together (despite the time we were many) cheap and who cares if there's the ranking ......
Gino Tripodi

you also write your comments, even negative criticism, you will help us do better.

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La Fenice

The Directors of 'socio-cultural association "La Fenice" thanked and congratulated for the excellent result achieved by the development of the mini trail of Pecetto which took place today.

We hope that this experience is the first in a series of similar initiatives.

We reiterate our readiness to support any event that seeks to exploit the territory of our municipality and the potential of our sports center.

wonder if in possession of pictures related to 'event, you gave us permission to publish some of the nost site faceboock "Association of the Phoenix."

by loans, the directors.

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All accessions to the lunch ready

Pecetto Trail, past advice.

The snowfall in recent days will make it a bit 'more challenging path, but perhaps even better, to ensure that the trail remains a pleasure and have no problems

1. Bring your cell phone during the route, make sure it is loading and

stored the No. 0131 940148 for emergencies. Preferably use

2. trail running type shoes or A3 with a lugged

recommend using thick long socks (cooolfit) such as those slopes.

may be useful to put the gaiters.

3. Run with a water bottle or camel bag, with at least

L. 0.5 of water or salt supplements

recommended to bring 1-2 carbohydrate-based gel (type enervitene)

4. Re-read carefully to the advice on how to tackle the trail:

Trail Pecetto instructions

who joined the lunch on Sunday morning before leaving to pick up the table will find a good meal, the cost will be € 15.00 there will be two appetizers, first course, main course, dessert and coffee with water and wine included.

For those runs, but does not stop for lunch appointment at 9.30 am Briefing.

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Warning! Attention Attention!
for lunch after the trail there are places available for all .
If we are more than 70 open the largest room so we are all. Send me the membership
But by Wednesday for courtesy, so we organize them.

send an email to: c.danny1963 @ libero.it

the mail without fail by Friday at 17 (after not read more)

Saturday just call 333 2535613 Thank
.

find the event on Facebook: http://www.facebook.com/album.php?aid=80353&id=1646987875 # / event.php? Eid = 133095526745118

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Subscriptions

you have questions or concerns? Call Danny: 333 2535613

Sunday, December 5, 2010 at 10 am

MINI TRAIL Pecetto -TA - Trail Autogestito

The trail starts in any weather, even in the event of snow

see photo in case: The trails will have snow?

Click on the bar Mini Trail Pecetto to view all content on the trail.

A clarification on enrollments.
Since this is a self-managed trail (TA), so it's not a race but a meeting open to all, run in collaboration with The Bears and Runners Valencia, it was mutually agreed that you do not pay anything for the trail.
not no registration necessary to send enough to present the morning of 5 before 9.30.
Instead you need to book for lunch.
who stops for lunch will pay about € 15 , given the numerous requests we are increasing the places we have many more than those marked on the wheel but we need to know exactly how to prepare so we kindly ask you as soon as possible to send an email to c.danny1963 @ libero.it but not later than December 1.
the morning of the trail do not guarantee seats at lunch for those who have not booked.

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browse the poster of the trail Trail pecetto

Enlarge this document in a new window
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Pecetto instructions 'using a Trail

Some important notes on the trail of Pecetto sent by Fulvio Massa of the Bears to read carefully.
site de Bears
MINI TRAIL OF Pecetto

05/12/2010 CT Pecetto

our hills: where to birth the Bears

The hills of Monferrato areas offer wonderful for the practice of trail running. Compared to the hills of Monferrato, Langhe, Tortonese, the profiles are drier and have a continuous succession of ups and downs that run through vineyards, fields and woods. To this was added the fact that in recent years, this beautiful natural gym has been equipped by the sports group of MTB Pecetto La Fenice, which drew very technical trails within the woodlands. So this is a summary of the product that you will come to enjoy the next 5 December 2010 and the following are the technical tips to better face a circuit that I define hard and fascinating

• This is a travel-friendly, that type of race that ultimately is defined Autogestito Trail (CT) chest and there are no online leaderboards start at 10:00, walk free without time limit.
• E 'strongly advised to be on site at least 30 'before departure because it will be a briefing that will give all participants the warnings and advice of the last hour.
• are prepared two paths: 21 and 12 km and you can decide on the spot to which one you wish to attend the tracing of the route will be made by the group of bears and Runners Valencia with tape red / white, but will not be an intrusive balisaggio essential. Every change of direction from the main route will be marked with two straps, one placed at the beginning of the new direction, the other soon after confirmation.
• should however carefully run without getting caught by the heat because of the intensity the trail is easy to miss a jump and street intersection.
• is covered by the basic rules of international events of the trail: Do not throw waste on the ground to help any friend in trouble along the way to run a total self-sufficiency.
• The route will be 98% on dirt and there are three road crossings on which we strongly to observe the utmost caution and respect the highway code.
• The race will be made in all weather conditions the route does not provide any difficulty in terms of exposure, is composed of an alternation of wide paths in falsopiano single trak and swirling in some places reach very high gradients, such as not to allow the race to the bottom is almost always earthy nature, and certainly, in the event of wet weather, it will be muddy in some particular technical sections of the route, especially in the woods, they are very slippery in the rain for which is strongly recommended prudence in these traits.
• E 'recommended to run with the phone, if necessary you can call the phone number of reference which will be provided before departure. However, this is a circular route and even if the development is consistent (21km), one is always near the sports center Pecetto that will always be possible, if necessary, to abandon and return to base for the shortest route.
• In view of the above points should be noted that in most of the track you can "cut" or because the location lends itself easily to this possibility, because there is an organization that controls this type of situation.
• will be sporting ethics to guide the behavior of individual athletes. members of the organization will be the reference along the path and you will have in the leading group in the intermediate group and tail to help support athletes and sports event this has not behind a sports club or a director of the organizers of the race but keen of trail running part of the associations of "The Bear" and "Runners Valencia, who have the pleasure to present to all participants in the usual path of their workouts. Thanks for the wonderful hospitality of the Municipality Pecetto and sports group "La Fenice".

download GPS track
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Pecetto (AL) News No.

Hello,

give you a preview of this new initiative we are preparing me, Max Chivetto, Mauro Orsini in collaboration with the Bears.

This is a race-training on hills, about 21 km with steps in some sort of a very beautiful woodland trail but with a difference less important than race in the mountains a bit 'longer than a races of our hilly circuit races than usual. For those who do not want to do too many km we will also be a shorter path, about 11km.

An opportunity for those who want to get closer to the trail, but not limited to the cost enrollment will be including lunch after the ride, not just a pasta party but a full meal (appetizer, first, second, and also included the sweet wine) and then will be the focus of the day, we want to unite all runners and trailers in the province in a day of sport, fun and togetherness.

The trail in question will not be competitive in the sense that there will be prizes for first, will be open to all.

soon I hope to be able to say more.
Danny
get advice from Fulvio Massa

Trail Pecetto instructions

poster

path trail of pecetto

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